The International Coaching Federation (ICF) Core Competencies outline the skills and behaviors essential for effective coaching. When searching for living with these competencies, one typically seeks to embody them in daily life, applying them to interactions and situations beyond formal coaching sessions. This entails practicing active listening, powerful questioning, creating awareness, designing actions, planning and goal setting, managing progress and accountability, and maintaining trust and integrity in various personal and professional contexts. It involves integrating these competencies into one's communication style, decision-making process, and overall approach to relationships and personal development.