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Mid-Day Mindfulness Practice with Virginia Lujan
About this event
Mid-Day Mindfulness Practice
This is a session to learn about the 3 anchors that you can use in everyday life moments, to reorganize your ideas, thoughts, and feelings. This practice can help you to graduate the tragedy in your mind, produced by overwhelm, that most often doesn't happen.
Virginia Lujan
Virginia Lujan is Psychologist, certified as a Mindfulness Facilitator Professional level and as an Executive Coach. She currently manages Mindy International Inc., where she supports her clients promoting mental health and achieving best results in their professional and personal lives.
She has more than 20 years of experience in multicultural companies in executive positions of Human Resources and Talent Management. Today, She is working in a private practice doing a mix between the art of living in the present moment and a deeper understanding of the potential and unlimited possibilities that each one has.
Videoconference information will be provided in an email once payment is received.
ICFSFL Outreach Committee(s)
Shakti Radhakishun, CPCC, ACC
ICFSFL Outreach Committee
Category
International Coaching Week
Registration Info
Registration is required
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