Embark on a transformative journey with Holistic Well-being, a 12-week comprehensive webinar series designed to explore and enhance every aspect of your life. This program will introduce you to a holistic approach to personal well-being, delving deep into the essential pillars that contribute to a balanced and fulfilling life. From spiritual growth to financial intelligence, from lifelong learning to meaningful work, this series will equip you with the knowledge and tools to thrive in all dimensions of your being.
By participating fully, you will achieve a deeper understanding of yourself, improved mental and physical health, stronger relationships, and a greater sense of purpose and fulfillment. Moreover, as we approach 2025, this series will empower you to start the new year embracing a holistic approach to your personal well-being, ensuring you are ready to face the future with confidence and resilience.
Beginning this month August – the series is a 12- series on Tuesdays from 12:00-1:00 PM EST
October 8
Takeaways for Session 5 – Antistress
Key Concept: Holistic well-being involves a comprehensive approach that encompasses multiple dimensions of life, including physical, mental, emotional, spiritual, and financial well-being.
Insight: Participants will learn how interconnected these aspects are and how balance among them leads to a fulfilling life.
Application: Emphasize the importance of self-assessment to identify strengths and areas for improvement in each dimension, setting the stage for the transformative journey ahead.
October 22
Takeaways for Session 6 – Learning | Lifelong Learning
Key Concept: Faith and personal beliefs play a crucial role in spiritual well-being, offering a sense of purpose, hope, and resilience.
Insight: Participants will learn how to identify and nurture their faith or spiritual beliefs, regardless of religious affiliation, to enhance their overall sense of well-being.
Application: Facilitate exercises for participants to reflect on their core beliefs and how these can be integrated into their daily lives to provide guidance and strength during challenging times.
Victor Gonzalez Galeano, MHR, is an esteemed member of the International Coaching Federation, ICF South Florida Board Member and the Managing Partner and CWO (Chief Well-Being Officer) of PwCC Personal Well-Being Coaching Center.
As an Executive and Business Coach, he leads his team with a laser focus on holistic well-being, helping individuals and organizations navigate the intersections of work, home, and community without compromising their well-being. His coaching philosophy emphasizes creating work environments that foster high performance, productivity, and profitability through enhanced well-being and engagement.